About Me

I am so excited that you're here! My name is Gabriela Martinez and I am a certified Mindfulness Coach. I've taught Mindfulness in classes for a while. As a person who has worked in Education for a while, I understand how important Mental Well-being is for all ages. We live in the modern world where our Mental Health can be minimized in many different ways. I decided to create a course designed for people wanting to learn more about Mindfulness and how to cultivate a more mindful life. This course will also teach you how to allow for your emotions to be your biggest teacher. It is all about allowing our emotions to pass. All you need is within yourself.